Sneha Pramanik's forthcoming memoir provides a unique perspective on depression. As a dedicated student at KR Mangalam University, national-level dancer, and philanthropist, Sneha brings compassion and insight to her work. Known for her reasoned arguments in debates, she navigates complex ideas with ease. The memoir stands out for its raw honesty, as Sneha shares her personal struggle with depression. Through candid narrative, she explores the depth of her battle, challenging stigma and misconceptions about mental health. Readers will find comfort in her experiences and gain valuable insights for their own struggles. Sneha's journey offers hope and resilience, reminding us that healing is possible.